2 mph tailwind at the 7 mile, wind zero at the three mile. Course is clear and locked down -- Rocky is getting into the bike. Hoping to run in a minute or two.
Pookie, I screamed through the at 28.864 and the mile at 28.831, and exit speed was 29.033.
Take that data and extrapolate it, someone, and figure out how many more miles I would have had to run to get the bike up to four hundred. I was gaining as the run proceeded, right?
Rocky is being strapped into the bike now. 3 mph tailwind at the tower.