My understanding is the way to break in gapless rings is with a standard 30 weight oil and using quickseat compound (the modern equivalent of Bon Ami) to ensure a quick problem free break in.
http://www.cbperformance.com/catalog.asp?ProductID=174To get good piston ring break in you need a combination of a lubricant that does not over protect the bore and ring (ie no synthetic) and progressive series of runs on the engine at progressively higher engine load to get enough cylinder pressure to get the rings to seat properly without scoring the cylinder walls or overheating anything.
As I recall Chrysler advocated a system or progressive load to their Direct Connection customers for their drag racing engines that was something like the following.
(I remember reading this in some hot rod magazine but have not been able to re-locate the article)
Start them up and let them idle at a fast idle 1500 rpm or so for 20 minutes or so. ( most cam shaft manufactures recommend the same for new cam shafts ) Then after checking for leaks etc. let the engine cool down completely.
Next make runs at 1/4 throttle , 1/2 throttle, and 3/4 throttle, each followed by a full cool down. Make a final full throttle pass then go racing.
Several major engine builders describe how they dyno break-in an engine and they also use the same pattern. 30 minutes or so of moderate fast idle to warm things up, followed by brief runs up through the engines rpm range under gradually increasing load, followed by cool down cycles.
Mark Donohue the famous race driver describes how he broke-in race engines after rebuilding them in his book "Unfair Advantage". He liked to take the newly rebuilt engine and let it run at a fast idle for an hour or so, with a garden hose running in the cooling system to keep it cool. Then he would put it back in his car and take it to the track. By the time he finished his tuning laps and time trials for qualification, the engine was ready to race.
Graham Bell author of the book "Four Stroke Performance Tuning" gives an example of a dyno run in process he uses on all his race and rally engines. To make it universal, I converted the numbers to % of maximum torque.
rpm Torque min
3500 25% 10
4000 33% 30
4500 45% 30
5000 56% 30
5500 66% 30
"Anybody old school enough to have used Bon Ami for quicker break in?"
I remember my dad talking about doing it, and I know of a person that swears he saw Smokey Yunick do it in the pits at a Nascar track.
Larry