Thought I would post a funny to break the ice on this fine forum, not meant to cause upset.
Stainless1, I have had plenty of Super High Intensity Training over the past few years, and have learnt more RGAs (Randomly Generated Acronyms) than I care to remember.
Anyway, I will get around to posting in the "introduce yourself" eventually.... and I will keep on enjoying your great forum....
Glenn...