As I floundered around on the internet trying to find out more information, I came across a 5 page posting on the Speedtalk forum which had more information than I got from all the other sites put together. Plus some interesting heated discussion between some very knowledgeable people. References were made to Phillip Smith's book, mentioned here already, Gordon Blair's, and included comments by Billy Shope (one of the original designers of the Chrysler ram tunnel intake manifolds), and our own Hotrod. You can follow it here:
http://speedtalk.com/forum/viewtopic.php?f=1&t=1163&start=60. I had to register to view it, but it was well worth it.
Most of what is known deals with the length of the intake runner between the carburetor and the intake valve, and I find that Wallace Racing (wallaceracing.com) calculator gives the best information on this, because it gives the answer according to Gordon Blair's formula as well as the Chrysler formulae and others, so you can take your pick. Only Gordon Blair's formula seems to take into consideration valve timing events.
The Helmholtz resonator concept is also explained by Hotrod on that site (as well as here), but no formula is given. I'm of the opinion that there is no set-in-stone formula to deal with my situation with the long runners leading into the box. I know that some of the modern bikes are using such a principle, I just need to figure out how to make it work with my "almost antique" BSA.
As for placing a forward air scoop, that is what I am trying to do, but cannot use the immediate front location because it would direct the air smack into the lower triple clamp as well as my body. Hence I'm using holes, maybe converted to pitot tubes by next year, just to each side of the front fender (see photo above.)
Thanks for the comments.
Tom